A blog written in April 2015 Teaching Sirsasana (Headstand) 2015 Back in 2001 I was living in Saudi Arabia,  it was then that I attended my first yoga class with the lovely Irish yogini Louise O’Loan. I went there because I heard that Yoga was good for flexibility (which I lacked!) and also for insomnia. I remember as if it was yesterday; the feeling of awesomeness my body and mind felt that day. That evening I lay in bed thinking to myself: I want to have this ‘yoga’ feeling